The most direct route is the food-in-mouth syndrome: Stressful circumstances (your bank account, your boss) spark cravings for carbohydrate-rich snack foods, which in turn calm stress hormones. (When researchers in one study took away high-carb food from stressed mice, their stress hormones surged.)so now you know... :)
Stress hormones also ramp up fat storage. For our prehistoric ancestors, stress meant drought or approaching tigers, and a rapid-storage process made sense; we needed the extra energy to survive food shortages or do battle. Today we take our stress sitting down and the unused calories accumulate in our midsection.
why are we working so hard? is life supposed to be so painful? ~ queen
Friday, December 5, 2008
brain works when food in mouth? here's why...
according to the article...
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