Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Wednesday, January 6, 2010

The 2010 All-Inclusive All-You-Can-Eat Buffet Guide

read the full article here...

apparently eating buffet also got 学问 one...

Tuesday, December 1, 2009

Tuesday, November 17, 2009

Foods That Slow Aging

read the full article here...

and the list of food is:
garlic
eggs
blueberries
leafy greens (spinach and kale)
broccoli
salmon
beets
flaxseed

Friday, December 5, 2008

brain works when food in mouth? here's why...

according to the article...

The most direct route is the food-in-mouth syndrome: Stressful circumstances (your bank account, your boss) spark cravings for carbohydrate-rich snack foods, which in turn calm stress hormones. (When researchers in one study took away high-carb food from stressed mice, their stress hormones surged.)

Stress hormones also ramp up fat storage. For our prehistoric ancestors, stress meant drought or approaching tigers, and a rapid-storage process made sense; we needed the extra energy to survive food shortages or do battle. Today we take our stress sitting down and the unused calories accumulate in our midsection.
so now you know... :)

Thursday, November 27, 2008

memory foods

read the full article here...

and the memory foods are...

salmon
sunflower seeds
blueberries
lean beef

hmm nothing said about ginkgo nuts le...